H Heuristics Digital Reports

H Heuristics · Digital Report № 2026-47 · October 2026

The Geography of Human Pollution Exposure

Population density, atmospheric transport, and unequal environmental burdens

Fine-particle pollution is not spread evenly over the planet: it piles up where people pile up, it drifts hundreds of kilometres on the wind, and it falls hardest on lower-middle-income countries. This dashboard samples the air above 8.19 billion people and around 149 large cities to separate what a city makes from what it breathes in, and to map who carries the burden.

AuthorHunter Hughes
InstitutionH Heuristics
Published21 October 2026
Report №2026-47
Reading time17 min

Abstract

This report maps where people breathe fine particulate matter (PM2.5) and why. It combines the GHSL 2025 population grid with CAMS atmospheric composition forecasts sampled at 1,693 population-weighted points — one per 3-degree cell with more than 10,000 people, covering 8.19 billion people — and at the centre of 149 large cities and four points about 165 km around each, for four fortnights of 2024, together with hourly NASA POWER winds. Levels are calibrated to the satellite-based national annual means (SatPM 2024), with which the sample correlates at 0.76 across 138 countries.

Population density concentrates exposure. 48% of humanity lives at more than 1,000 people per square kilometre on 2.0% of inhabited land, and pollution rises with density: the population-weighted level is about 13 µg/m³ where residents live at fewer than 150 per km² and 39 µg/m³ in the densest cells. Averaged over people, global exposure is 29.7 µg/m³; averaged over inhabited land it is 19.5 — a co-location factor of 1.53. 98.5% of people live above the WHO guideline of 5 µg/m³ and 32% above 35.

Atmospheric transport means that most urban pollution is regional. In the median city the regional background about 165 km away is 79% as polluted as the centre (61% weighted by population), and it supplies more than half of centre-city PM2.5 in 87% of cities. City pollution follows the upwind background more closely than the downwind one in 96 of 149 cities, and the downwind point is the dirtier of the two in 94, the signature of cities exporting smoke. Larger cities add more local pollution and windier ones less.

The burden is unequal. Population-weighted exposure is 41.7 µg/m³ in lower-middle-income countries, 30.4 in low-income, 26.0 in upper-middle-income and 12.9 in high-income countries. In low-income cities almost all PM2.5 is regional background — dust, biomass burning and rural combustion — while in upper-middle-income cities local sources add the most. Policy has to match the geography: regional airshed agreements, clean household energy and dust management where background dominates; urban transport, industry and power controls where local increments are large.


Overview

Who breathes dirty air depends on three geographies at once: where people crowd together, where the wind carries smoke and dust, and where income and energy choices put the sources.

Fine particulate matter — PM2.5, particles small enough to reach deep into the lungs and bloodstream — is the world's largest environmental health risk, linked by the State of Global Air report to about 8.1 million deaths in 2021. Its geography is usually described as a ranking of countries or cities. But exposure is produced by the overlap of three distinct geographies. People are extremely unevenly spread, so a small share of the land holds most of the people breathing the air. Pollution travels, so the air over a city is partly made elsewhere — in the countryside around it, in neighbouring regions, in deserts thousands of kilometres away. And the sources themselves — coal, traffic, industry, household fuels, crop burning, dust — are distributed by income, energy access and policy.

This dashboard measures each geography directly. It overlays the 2025 Global Human Settlement Layer population grid on fine-particle concentrations from the Copernicus Atmosphere Monitoring Service, sampled at the population-weighted centre of every inhabited 3-degree cell, and calibrated to satellite-based national annual means. For 149 of the world's largest cities it compares the city centre with a ring of four points about 165 kilometres away, and uses hourly winds from NASA to tell upwind from downwind. The result separates what people breathe because they crowd together, what they breathe because the wind brings it, and what they breathe because of where they live in the global income distribution.

29.7
Average PM2.5 in µg/m³ breathed by the 8.19 billion people covered — 6 times the WHO guideline of 5
CAMS × GHSL, calibrated to SatPM 2024
×1.53
How much dirtier the air of the average person is than that of the average inhabited square kilometre (29.7 vs 19.5 µg/m³)
Author's analysis
48%
Of humanity living above 1,000 people per km², on 2.0% of inhabited land
GHSL 2025 · author's analysis
13 → 39
PM2.5 (µg/m³) where residents live at under 150 per km² vs in the densest cells, above 5,000 per km²
Author's analysis
79%
Regional background 165 km away as a share of centre-city PM2.5, median of 149 large cities; above half in 87% of them
CAMS · author's analysis
96 of 149
Cities whose hourly pollution tracks the upwind background more closely than the downwind one — the wind's fingerprint
CAMS · NASA POWER · author's analysis
41.7 vs 12.9
Population-weighted PM2.5 (µg/m³) in lower-middle-income vs high-income countries — a 3.2-fold gap
Author's analysis
12%
Share of 3.45 million PM2.5 deaths in 2007 caused by pollution emitted in another world region; 22% were linked to goods traded between regions
Zhang et al. 2017, Nature

The argument in brief

Pollution and people pile up in the same places. Nearly half of humanity lives at urban densities on a sliver of the land, and the air there is dirtiest, so the average person breathes air 1.53 times dirtier than the average inhabited square kilometre. But a city's air is mostly not its own: in the median large city the background 165 km away is 79% as polluted as the centre, hourly pollution tracks the upwind countryside, and cities in turn export smoke downwind. The burden is unequal by income, peaking in lower-middle-income countries at 3.2 times the high-income level. And the mix differs: in poor cities almost all pollution is regional background, in middle-income cities local sources add the most. Clean air therefore needs action at the scale of airsheds and regions as well as cities — and clean energy for households, farms and industry far beyond the urban core.

The sample has limits that shape how it should be read. CAMS forecasts have a resolution of about 40 kilometres, so they smooth the sharpest urban peaks and blur the city centre into its surroundings, which tends to understate local increments; the grid is sampled in two fortnights and the cities in four, not full years; and national levels are anchored to satellite-based annual means rather than taken from the model directly. Ring points can fall over sea, mountains or neighbouring cities, which is why a few coastal cities show backgrounds higher than their centres. The patterns are robust; individual values are indicative.

Section 1 maps how people crowd. Section 2 shows that pollution follows them. Sections 3 and 4 measure atmospheric transport around cities. Section 5 sets out the unequal burden, section 6 maps it, and section 7 matches policy to the geography.


1. Where People Crowd

Most of the land is nearly empty; most people live on a sliver of it.

The Global Human Settlement Layer estimates where every person on Earth lives in 2025 on a grid of about one kilometre. Aggregated to cells of about 7 km, it shows how extreme the concentration is. 75% of inhabited land is home to fewer than 50 people per square kilometre and holds only 5.5% of humanity. At the other end, 48% of people live at densities above 1,000 per square kilometre — towns and cities, but also the densely farmed plains of South Asia, eastern China and the Nile valley — on just 2.0% of inhabited land.

This matters for pollution in two ways. Density concentrates emissions: traffic, cooking fires, generators, workshops and power demand all scale with people per square kilometre, and in many of the densest places they are not controlled. And density concentrates receptors: whatever pollution exists, a dense area exposes more lungs to it. Average concentrations over land, or over a country's territory, therefore say little about what people breathe. The relevant average is the one weighted by population.

It also means that the world's air-quality problem is geographically compact. A few dense river plains, coastlines and urban regions — the Indo-Gangetic Plain, the North China Plain, the Pearl and Yangtze deltas, Java, the Nile, Lagos and the West African coast — hold a large share of exposed people. Improving air in those airsheds would change global exposure more than improving it almost anywhere else.

People and land by population density

GHSL 2025, aggregated to ~7 km cells · share of world population and of inhabited land in each density class


2. Pollution Follows People

The denser the place, the dirtier the air — so averages over land understate what people breathe.

Across the 1,693 sample cells, fine-particle levels rise with the density at which the typical resident lives: from about 13 µg/m³ in cells where residents live at fewer than 150 per square kilometre to about 34 in cells above 1,500 per square kilometre, which hold 5.8 billion people, and 39 in the densest cells, home to 2.0 billion. The correlation between density and pollution across cells is 0.35 on a logarithmic scale — strong for a relationship that also reflects geography, climate and income.

The consequence is a co-location premium. Averaged over people, global exposure is 29.7 µg/m³; averaged over inhabited land, it is 19.5. The average person therefore breathes air 1.53 times dirtier than the average inhabited square kilometre. The premium is largest by far in East Asia (1.57), where dense urban and industrial regions sit inside much cleaner hinterlands. Elsewhere it is a more modest 1.16–1.22, smallest in sub-Saharan Africa (1.16) and Europe and Central Asia (1.16), where background pollution from dust, biomass burning or widespread secondary aerosol is spread more evenly over the land.

The season matters too. In January, when winter inversions trap smoke over northern India, Pakistan and China, the population-weighted level in this sample is 33.0 µg/m³; in July, when monsoon rains wash the air of South and East Asia, it is 19.4. Annual figures hide months when exposure is far higher. The map in section 6 shows January, July and calibrated annual values for every cell.

The denser, the dirtier

Population-weighted PM2.5 by resident density of the 3° cell

People breathe dirtier air than the land average

Calibrated PM2.5 averaged over inhabited land vs over people, by region


3. Air Has No Borders

Most of what a city breathes arrives on the wind. Its own sources add a smaller increment on top.

Air-quality scientists separate a city's pollution into a regional background — what the air already carries when it arrives — and an urban increment added by the city's own sources, a method associated with Lenschow and colleagues' work in Berlin. This dashboard applies it worldwide: for each of 149 large cities it compares PM2.5 at the city centre with the average of four points about 165 kilometres to the north, east, south and west, over four fortnights spread across 2024.

The background dominates. In the median city it is 79% as high as the centre, and it supplies more than half of centre-city PM2.5 in 87% of cities; weighted by city population, 61%. The median urban increment is only 3.2 µg/m³. Delhi illustrates the point: at about 71 µg/m³, its centre is among the most polluted sampled, but the countryside around it averages about 55 — 78% as much — because the whole Indo-Gangetic Plain is smoky. The largest local increments are in large, dense and often industrial cities: Beijing (58), Jakarta (46), Chengdu (39), Xi'an (32), Kuala Lumpur (29), Lahore (27) µg/m³.

Model resolution matters here. At about 40 km, CAMS blurs the city centre into its suburbs and can miss the sharpest local peaks, so true increments in city cores are larger than this sample shows. But the conclusion that regional background is the larger share is consistent with source-apportionment studies in many cities, and with global modelling: Zhang and colleagues estimated that about 12% of the 3.45 million PM2.5 deaths in 2007 were caused by pollution emitted in another world region entirely, and about 22% were linked to goods and services produced in one region and consumed in another.

What cities make, and what they breathe in

Centre-city PM2.5 split into regional background (mean of four ring points ~165 km away) and local increment · four fortnights of 2024

Show the 30 cities with

Centre against background, 149 cities

Points above the dashed line have a local increment · log scales · colour = income group


4. Upwind, Downwind

The wind leaves fingerprints: cities breathe the air that blows in, and export their smoke to the air that blows out.

If transport matters, a city's pollution should rise and fall with the background on its upwind side more than on its downwind side. Using hourly winds at 10 metres from NASA's POWER service, the analysis identifies, for every hour, which of the four ring points lies upwind and which downwind. In 96 of 149 cities, the city centre's hourly PM2.5 correlates more closely with the upwind point (median correlation 0.57) than with the downwind one (0.50) — the signature of polluted air arriving on the wind.

The other side of the ledger is export. In 94 of 149 cities the downwind ring point is, on average, more polluted than the upwind one, by a median of 0.7 µg/m³: cities add to the pollution of the countryside and towns downwind of them, often in another district, province or country. Every city is both a receptor and a source, and the people living downwind of large cities carry part of their burden.

Wind and size shape the local increment. Across cities, a tenfold larger population goes with a 50% larger ratio of centre to background (t = 6.6), and each additional metre per second of average wind speed with a 8% smaller one (t = 3.2), holding background constant. Stagnant, crowded cities trap their own emissions; windy ones dilute them — into their neighbours' air.

The wind's fingerprint

Hourly correlation of city-centre PM2.5 with the upwind vs the downwind ring point · points above the line track the upwind air more closely · colour = city PM2.5


5. Unequal Burdens

Exposure peaks in lower-middle-income countries — and the poorer the city, the more of its pollution comes from beyond its borders.

Weighted by population and calibrated to satellite-based annual means, PM2.5 exposure is 41.7 µg/m³ in lower-middle-income countries, home to 2.90 billion people in this sample; 30.4 in low-income countries; 26.0 in upper-middle-income countries and 12.9 in high-income countries. Exposure rises with industrialisation and urbanisation before falling as countries adopt cleaner energy and pollution controls — the inverted-U documented in this series' report on the unequal geography of air pollution. 32% of people in the sample live above 35 µg/m³, seven times the WHO guideline, and 98.5% above the guideline itself.

The source mix differs as much as the level. In the 22 low-income cities sampled, the regional background is a median 98% of centre-city PM2.5 and the local increment almost nil: their air is dominated by Saharan and Sahelian dust, savanna and crop fires, and household biomass burning spread across the countryside. In upper-middle-income cities the background share falls to 59% and the median increment rises to 8.4 µg/m³, reflecting traffic, industry and power plants concentrated in and around cities. High-income cities have low levels of both.

These differences turn an exposure map into a map of responsibility and leverage. People in poor countries breathe pollution that their own cities did little to create and that city policy alone cannot remove; people downwind of large cities and industrial regions breathe their neighbours' emissions. The World Bank's Rentschler and Leonova estimate that 7.3 billion people live with unsafe PM2.5, 80% of them in low- and middle-income countries, and that 716 million of the world's poorest people live with unsafe air.

Exposure by income group

Median city split into background and local increment · and population-weighted level for everyone in each group

How many people breathe each level

Share of sampled world population by calibrated PM2.5 band · colour = income group


6. Exposure Atlas

Every inhabited 3-degree cell, sized by its people and coloured by what they breathe.

The atlas shows the 1,693 sample points, each at the population-weighted centre of its 3-degree cell and sized by the number of people in it. The default layer shows calibrated annual PM2.5 on the WHO's scale; the dust layer shows CAMS desert dust of all particle sizes, which dominates across the Sahara, Sahel, Arabian Peninsula and Central Asian deserts and reaches 1.2 billion people at levels above 25 µg/m³; the density layer shows the density at which the typical resident of each cell lives.

Switch on the city rings to see the 149 cities analysed in sections 3 and 4. Hover over a cell or a city to see its values: population, resident density, January and July concentrations, the calibrated annual estimate, and dust; for cities, the centre, the background, the local increment and the wind.

Two geographies stand out. The Indo-Gangetic Plain and eastern China combine the highest densities with high levels from human sources. The dust belt from West Africa to Central Asia combines high levels with sparser populations, except where it meets the dense Nile valley and the Indus plain. Elsewhere — the Americas, Europe, southern Africa and Oceania — most people breathe air within a few times the guideline.

Colour by
City rings
World map of population-weighted fine-particle exposure Map of 1,693 sample points, one per 3-degree cell with more than 10,000 people, placed at the cell's population-weighted centre, sized by population and coloured by the selected measure: PM2.5 in January and July 2024, the share that is desert dust, or the density at which the typical resident lives. Optional rings mark 149 cities with their regional background. Exposure is highest across the Indo-Gangetic Plain, the Sahel and Middle East dust belt, and eastern China. Afghanistan Angola Albania United Arab Emirates Argentina Armenia Australia Austria Azerbaijan Burundi Belgium Benin Burkina Faso Bangladesh Bulgaria Bahamas Bosnia and Herzegovina Belarus Belize Bolivia Brazil Brunei Darussalam Bhutan Botswana Central African Republic Canada Switzerland Chile China Côte d'Ivoire Cameroon Congo DR Congo Colombia Comoros Cabo Verde Costa Rica Cuba Cyprus Czech Republic Germany Djibouti Denmark Dominican Republic Algeria Ecuador Egypt Eritrea Spain Estonia Ethiopia Finland Fiji France Gabon United Kingdom Georgia Ghana Guinea Gambia Guinea-Bissau Equatorial Guinea Greece Guatemala Guyana Honduras Croatia Haiti Hungary Indonesia India Ireland Iran Iraq Iceland Israel Italy Jamaica Jordan Japan Kazakhstan Kenya Kyrgyzstan Cambodia Korea Republic of Kuwait Lao PDR Lebanon Liberia Libya Sri Lanka Lesotho Lithuania Luxembourg Latvia Morocco Moldova Republic of Madagascar Mexico North Macedonia Mali Myanmar Montenegro Mongolia Mozambique Mauritania Mauritius Malawi Malaysia Namibia Niger Nigeria Nicaragua Netherlands Norway Nepal New Zealand Oman Pakistan Panama Peru Philippines Papua New Guinea Poland Korea DPR Portugal Paraguay Palestine Qatar Romania Russian Federation Rwanda Saudi Arabia Sudan Senegal Solomon Islands Sierra Leone El Salvador Somalia Serbia South Sudan Sao Tome and Principe Suriname Slovakia Slovenia Sweden Eswatini Syria Chad Togo Thailand Tajikistan Turkmenistan Timor-Leste Trinidad and Tobago Tunisia Türkiye Tanzania Uganda Ukraine Uruguay United States of America Uzbekistan Venezuela Viet Nam Vanuatu Samoa Yemen South Africa Zambia Zimbabwe Antigua and Barbuda Bahrain Bahamas Barbados Brunei Darussalam Comoros Cabo Verde Cyprus Dominica Micronesia Gambia Grenada Jamaica Kiribati Saint Kitts and Nevis Lebanon Saint Lucia Liechtenstein Luxembourg Maldives Marshall Islands Malta Montenegro Mauritius Nauru Palau Palestine Qatar Singapore Sao Tome and Principe Seychelles Tonga Trinidad and Tobago Tuvalu Saint Vincent and the Grenadines Vanuatu Samoa Equal Earth · circles = 3° cells sized by population

City

Hover over a cell or city

Checking the sample against satellites

Country population-weighted PM2.5: this report's CAMS sample (uncalibrated) vs satellite-based SatPM 2024 · log scales · r = 0.76

CAMS reads about 38% lower than the satellite-based estimates in the median country, so each country's sample is scaled to its SatPM annual mean; within-country patterns, transport shares and correlations are unaffected.


7. Matching Action to Geography

Because pollution travels and concentrates, clean air needs action at the scale of airsheds, not just city limits.

Where the regional background dominates — most of South Asia, much of Africa and the dust belt — city clean-air plans can only go so far. Delhi cannot clean its air while crop residue burns across Punjab and Haryana and millions of households cook with solid fuels across the plain. The effective unit is the airshed: the region within which emissions and receptors interact. That means coordinated plans across states and countries, clean household energy for rural as well as urban homes, alternatives to crop burning, controls on brick kilns and small industry, and, where dust dominates, land management and early warnings.

Where local increments are large — big, dense and industrial cities in East and Southeast Asia, Latin America and the Middle East — urban measures pay off directly: cleaner vehicles and fuels, public transport, controls on power plants and industry, and enforcement. China's experience shows how fast concentrated action can work: after its 2013 national action plan targeted coal, industry and regional coordination together, satellite-based population-weighted PM2.5 fell from 52 µg/m³ in 2014 to 31 in 2024, about 40%. Because windy cities export their pollution, these measures also benefit people downwind.

And because transport and trade carry pollution across borders, some of the responsibility is international. Regional agreements, like Europe's Convention on Long-range Transboundary Air Pollution, show that neighbouring countries can share commitments on the pollutants that drift between them; supply chains link consumers in rich countries to emissions where goods are made. The density result adds a final point: because exposure is concentrated, the people-weighted benefits of cleaning a few dense airsheds are very large.

Regional background

Govern the airshed

Where the background is 79% of city air, plans must span states and borders: crop burning, kilns, household fuels and rural industry across the whole plain.

Local increment

Clean up the big cities

Large, dense, industrial cities add the most of their own pollution: vehicles, power plants, industry and construction dust are the levers.

Dust

Manage land and warn people

Desert dust reaches billions; land restoration, windbreaks, dust forecasts and health warnings reduce harm where emissions control cannot.

Households

Clean cooking and heating

Solid-fuel smoke fills both kitchens and the regional background; clean household energy cuts indoor and outdoor exposure at once.

Downwind

Count exported pollution

Cities and industrial regions export smoke downwind; impact assessments and permits should count the people living downwind, not just those in the city.

Density

Target dense exposure

With nearly half of humanity at urban densities, cleaning a handful of dense airsheds delivers the largest drop in what people actually breathe.


8. Method

Data, sampling, calibration and caveats.

Population comes from the Global Human Settlement Layer GHS-POP R2023A, 2025 epoch, 30 arc-second grid. It was read from the file's published overview at one-eighth resolution (about 7 km), whose averaged values reproduce the global total of 8.19 billion and a full-resolution tile to within 1%. Resident density is the population-weighted mean density of the ~7 km pixels in each 3-degree cell. Sample points are the population-weighted centres of the 1,693 3-degree cells with more than 10,000 people, covering 8.19 billion people.

PM2.5 and dust are hourly CAMS global atmospheric composition forecasts retrieved through the Open-Meteo air-quality API: for the grid, 8–21 January and 8–21 July 2024; for 149 cities (the largest city of every country with at least 5 million people, plus others in the most populous countries) and four ring points 1.5 degrees of latitude and the equivalent longitude away, four fortnights in January, April, July and October. Each country's grid sample is scaled to its population-weighted SatPM 2024 annual mean (Our World in Data); the median scale factor is 1.60. Hourly 10-metre winds for city centres come from NASA POWER (MERRA-2).

Regional share is the mean of the four ring points divided by the centre; upwind and downwind points are chosen hour by hour from the wind direction; the increment regression is OLS with robust errors. Caveats: two or four fortnights rather than full years (the four-fortnight city mean is 0.95 times the January–July mean); CAMS resolution blurs city cores; ring points over sea or other cities distort a few backgrounds; CAMS dust includes coarse particles. Related reports: the unequal geography of air pollution exposure, heat and air pollution and the pollution–climate feedback system.


Sources

Data and literature consulted in October 2026.


Metadata

Keywords
air pollutionPM2.5exposurepopulation densityatmospheric transportregional backgroundurban incrementtransboundary pollutiondesert dustenvironmental inequalityGHSLCAMSdashboard
Topics
Public Health Environment & Biodiversity Inequality Urbanisation
JEL classification
Q53, Q56, R12, I14, F64 — air pollution; environment and development; size and spatial distribution of activity; health and inequality; transboundary environment
Data and method
Population: GHSL GHS-POP R2023A 2025 epoch at 30 arc-seconds, read from the published overview at about 7 km (totals verified at 8.19 billion). Sample points: the population-weighted centre of every 3-degree cell with more than 10,000 people. PM2.5 and dust: CAMS global atmospheric composition forecasts via the Open-Meteo air-quality API, hourly means for 8–21 January and 8–21 July 2024 at the sample points, and for four fortnights (January, April, July, October 2024) at 149 city centres and four ring points about 165 km north, east, south and west. Calibration: each country's sample is scaled to its population-weighted SatPM 2024 annual mean (Our World in Data), preserving within-country patterns. Wind: NASA POWER (MERRA-2) hourly 10-metre wind. Regional share = ring mean ÷ centre; upwind/downwind = ring point the wind blows from/towards each hour. Resident density = population-weighted density of the ~7 km pixels in each cell. Dust is CAMS desert dust of all particle sizes. Limitations: two fortnights for the grid and four for cities rather than full years; CAMS resolution (~40 km) blurs city cores; ring points can fall over sea or other cities.
Report
H Heuristics Digital Report № 2026-47 · Published 21 October 2026
Licence
CC BY-NC-ND 4.0
Cite as
Hunter Hughes (2026). The Geography of Human Pollution Exposure: Population density, atmospheric transport, and unequal environmental burdens. H Heuristics Digital Report 2026-47. https://digitalreports.hheuristics.com/reports/pollution-exposure-transport-geography/
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